Conforming Gel Beads help you manipulate and compress easily, allowing you to better target aches and pains. Features Dual sided for maximum comfort and effect Flexible for easy application Reusable Non-Toxic PVC and Polyester Material Instructions for use: Simply heat in the microwave for soothing heat therapy or place in the freezer for ice cold therapy. Use the fabric side for increased comfort and reduced temperature, or use the beaded side for full hot or cold intensity effects. Ingredients: Water, Glycerin, Sodium polyacrylate, Polyethylene glycol, Potassium sorbate, Propylene glycol
